online therapy in florida
Whether you’re a Florida native or a transplant enjoying Florida’s sunny beaches, AROSE etherapy can benefit you. Just because you live in a vacationland doesn’t mean you always feel like you’re on vacation. If you are looking for treatment for depression, treatment for anxiety, or support in coping with stress and overwhelm, online therapy for women in Florida is available.
Learn coping skills, shifting your negative thought patterns, and how to let go of anxiety, depression, and insomnia symptoms so that you can fully enjoy all the Sunshine State has to offer. Life can be challenging, and AROSE eTherapy is an online therapy practice for women that can show you how to eliminate stress with techniques that work.
teletherapy for women
in florida offers
a convenient solution
Dr. Rozycki was lucky enough to call Florida home for three years. During her time in Jacksonville she enjoyed working at NAS Jacksonville in their Substance Abuse Rehabilitation Program. She then served the Jacksonville community at Baptist Hospital offering outpatient therapy services at their Oakleaf Plantation location. Moving away with her spouse’s military reassignment, they hope to once again return to the Sunshine State when they retire from military life.
Why therapy for
women in florida?
In developing AROSE eTherapy, Dr. Alicia Rozycki wanted to shift her practice focus to specifically offering online therapy catered towards women. In working in both the civilian sector and military settings, it became obvious that the concerns of women were unique.
Many women would come to therapy burned out from the burden of managing multiple roles including parenting, being a go-getter in career, and maintaining a relationship. In addition to managing multiple roles, women were often the ones managing households, taking aging parents to doctor’s appointments, and having little time or energy left for self-care.
Although there are some good partners out there, many women were settling for relationships where their partner was not pulling their weight. Oftentimes women, being caregivers, want to care for others, but this can also make it hard for women to say “no,” set boundaries, and carve out non-negotiable self-care time. It became clear; even superwomen need support.
military counseling,
therapy for veterans,
and support for spouses in florida
Additionally, if you’re an active duty member, retiree, or military spouse, this practice is also for as Dr. Rozycki has extensive experience working with military, government employees, and spouses and has been in two of those roles herself. Active duty military women are often in difficult positions in a male dominated career field. For government employees, this can also be a challenge. For spouses, they know all too well the stress of managing it all while their spouse is TDY, deployed, or working long hours. Although not a single parent, many times it can feel that way. These unique roles call for unique support.
how can my florida counselor help me?
Are you feeling stressed, overwhelmed, and burned out? Online therapy can help restore you to a healthy mindset. Online counseling is available for the treatment of depression, the treatment of anxiety, or for help with coping with stress and overwhelm. AROSE eTherapy treats such concerns as adjusting to life changes like moving or new careers, grief/loss, relationships, divorce recovery, codependency, caregiver burnout, older adults, and military or government workers and military spouses. Life can be really challenging; it’s okay to seek support to eliminate worries and start on a path towards healing.
online Cognitive Behavioral Therapy
Various therapeutic strategies are utilized in your work with AROSE eTherapy although Cognitive Behavioral Therapy will guide most interventions. The primary initial goal of therapy will focus on symptom relief—let’s get you feeling better as soon as possible. Once you feel calm, relaxed, and finally get some sleep, we can then begin to focus on underlying concerns and ultimate goals.
Past significant experiences, family dynamics from your childhood, or key points in your adult history will be considered in understanding how you are functioning today. We’ll explore your history not as a place to stay stuck but as a tool for knowing how we can help you move forward. Where are there patterns?
Where are you now and where would you like to be in life? Let’s help you get clear on what you’d like to see change and then break the process down into manageable steps. Exercises will be suggested so you can maintain momentum in-between sessions and achieve your goals most efficiently.
Give yourself one hour a week to focus on your needs. Together we’ll focus on the tools to manage stress on your own going forward. Alleviate your symptoms, achieve your goals, and restore a healthy lifestyle.
begin florida virtual therapy
Online therapy services for women are available throughout the state of Florida. AROSE eTherapy serves all of Florida from Tampa or St. Petersburg, to the Emerald coast of Pensacola, Destin, and Panama City, east from Jacksonville and St. Augustine to the Space Coast including Titusville and Daytona Beach, to Fort Lauderdale, Boca Raton, and Miami, or bustling Orlando to the laid-back Florida Keys. Virtual counseling is convenient if your work or personal life has you travelling throughout the Sunshine State. Your therapy can continue, uninterrupted. Experience the convenience of telehealth yourself and learn why it is equally effective as in-person sessions. Why sit in traffic, wasting time, gas, and money when you can enjoy your appointment conveniently? Reach out today!
