online therapy in pennsylvania
AROSE eTherapy offers online therapy for the treatment of anxiety, the treatment of depression, the treatment of insomnia, or stress and overwhelm is available to women throughout the state of Pennsylvania. If you’re feeling like you’ve lost sight of yourself because you are so focused in caring for your kids, aging parents, or loved one who’s struggling with addiction, now may be the time to get extra support. When is the last time you carved out time for yourself? It’s time to learn strategies to reduce sadness, panic, and tension so you can get back to rooting for the Phillies and Eagles or the Pirates and Steelers.
WHAT CAN MY pennsylvania COUNSELOR TREAT?
AROSE eTherapy focuses on supporting women who are overwhelmed with juggling all their life roles, adjusting to life transitions, or coping with worry or sadness. Through therapy with Dr. Alicia Rozycki you can find relief from depressive symptoms, anxious symptoms, workplace stress, and the stress of coping with life changes like moving or career changes. Dr. Rozycki is also here to support you through grief and loss of loved ones or pets. Additionally, support is available to you through online therapy for relationship concerns, divorce recovery, navigating codependent or narcissistic relationships, or coping with the stress of having a loved one who struggles with addiction. If you need support in your role as a caregiver to an older adult, Dr. Rozycki can help walk you through this as she has specialized in working with older adults and in the area of health psychology. With 10 years experience working as a military psychologist and for the VA, Dr. Rozycki can also offer specialized care for active duty military, veterans, and military spouses. Life can be really challenging, and this practice is designed to support you.
HOW DOES ONLINE THERAPY
IN pennsylvania WORK?
Various therapeutic strategies are utilized in your work with AROSE eTherapy, including Cognitive Behavioral Therapy. If you’re new to therapy or online therapy, just know the process is simple and comfortable. You’ll be in the comfort of your own home or office, which generally sets people at ease to begin with.
We’ll start by talking about your main concerns, stresses, and symptoms. Together we’ll explore relevant pieces of your life story to understand what may be contributing to the concerns you have today. The primary goal will always include getting you feeling better as efficiently and effectively as possible. You will learn coping skills so that life’s frustrations become more manageable. You will also learn to shift your negative thought patterns to more balanced and objective thoughts. With tools to let go of anxiety, depression, and insomnia symptoms, you will feel restored to balance and wellness.
Once acute symptoms are quieted down, we can look more carefully at life patterns that may have contributed to the onset of your symptoms; in this way, we will try to prevent them from returning. Together we will identify more comprehensive goals so you can move you towards your objectives. Designing a life you love is possible.
Life can be challenging and AROSE eTherapy is an online therapy practice for women that support you in eliminating stress with techniques that work. You are worth the investment!
WHY THERAPY FOR WOMEN IN Pennsylvania?
In developing AROSE eTherapy, Dr. Alicia Rozycki wanted to shift her practice focus to specifically offering online therapy catered towards women. After working over 15 years as a psychologist in both the civilian sector and military settings, it became obvious that the concerns of women were unique.
Many women would come to therapy burned out from managing multiple roles including mothering, working, and maintaining a relationship. In addition to managing multiple roles, women were bearing the brunt of managing households and caretaking children or parents; leaving them little time or energy for self-care.
Although there are some good partners, many women were settling for relationships where their partner was not pulling their weight. In caretaking, many women were struggling to say “no,” set boundaries, and carve out non-negotiable self-care time. It became clear; even superwomen needed support. From these experiences, AROSE eTherapy was developed with a mission to support women.
MILITARY COUNSELING,THERAPY FOR VETERANS, AND SUPPORT FOR SPOUSES IN Pennsylvania
If you’re an active duty member, retiree, veteran, or military spouse, this practice is also for you.
Dr. Rozycki has extensive experience working with military, government employees, and spouses and has been in two of those roles herself. With over 10 years experience as a military psychologist (civilian) and military spouse, she understands military life personally and professionally. Active duty military women are often in difficult positions in a male dominated career field. For government employees, this can also be a challenge. For spouses, they know all too well the stress of managing it all while their spouse is TDY, deployed, or working long hours. Many times women feel they have to juggle it all without help and that’s just not true! It takes strength to reach out for support—reach out today!
Online counseling
for women in Pennsylvania
offers a convenient solution
AROSE eTherapy offers Telehealth to those in Pennsylvania whether you live in Philadelphia, Allentown, Scranton, Wilkes Barre, Reading, Gettysburg, or Pittsburgh. From the cities to the rolling country sides of Amish Country, telehealth offers therapy to you from the convenience of your home!
Why take up valuable time driving to your appointment or sitting in traffic? If you are looking for treatment for depression, treatment for anxiety, or support in coping with stress and overwhelm, online therapy for women in Pennsylvania is available.
