online Therapy for Women & High Achievers in Jacksonville Florida

Jacksonville Florida is a dynamic city known for its riverfront views, vibrant neighborhoods, and cultural attractions. From the bustling Riverside and Avondale districts with their historic charm to the commercial hubs of Baymeadows and Southside Jacksonville, residents enjoy a mix of city convenience and coastal leisure. Popular local spots include St. Johns Town Center, Treaty Oak Park, and restaurants like Black Sheep and Orsay, offering opportunities for dining, shopping, and social connection. Despite the city’s energetic and diverse environment, many women quietly manage the pressures of careers, family responsibilities, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy designed specifically to support women and lifelong “overdoers” throughout Jacksonville. With 18 years of clinical experience, including an extensive background as a military psychologist, Dr. Rozycki offers evidence-based and trauma-informed care that helps clients reconnect with themselves, gain clarity, and create more balanced and empowered lives.

Why Jacksonville Residents Seek Online Therapy Through AROSE eTherapy®

The pace and demands of life in Jacksonville — long commutes, demanding careers, military transitions, caregiving responsibilities, and constant multitasking — can make it difficult to pause and process emotional needs.

Common reasons clients in Jacksonville seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout related to work, caregiving, or high responsibility roles

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and racing thoughts at night

Online therapy from AROSE eTherapy® provides flexible, private support without the challenge of navigating Jacksonville traffic or adding another commitment to an already full schedule.

Specialties Offered to Jacksonville Clients

Burnout & Overdoing

Support for individuals who have been carrying too much for too long, helping restore energy, clarity, and balance.

Anxiety Treatment

Evidence-based tools are used to address persistent worry, nervous system overload, and the pressures of perfectionism and performance.

Trauma & PTSD Treatment

Modalities such as Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) help process trauma and reduce its impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding identity, strengthening boundaries, and reestablishing self-trust after toxic relationship dynamics.

Depression Treatment

Therapeutic work explores underlying emotional patterns and supports renewed motivation, meaning, and emotional grounding.

CBT-I for Sleep

Structured support is provided for individuals experiencing difficulty falling or staying asleep due to stress, worry, or emotional strain.

Therapeutic Approach at AROSE eTherapy®

Therapy with Dr. Alicia Rozycki is compassionate, collaborative, and grounded in both insight and evidence-based care. Treatment draws from:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when appropriate

This integrative approach helps clients understand their personal histories, identify longstanding patterns, and develop healthier, more empowered ways of moving through their lives.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of clinical experience to her work with high-achieving women. Her background includes military psychology, addictions treatment, health and geropsychology, psychological testing and assessment, trauma treatment, and care for depression and anxiety.

Her clinical focus centers on supporting individuals who have spent years over-functioning, striving, or caring for others at their own expense.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across Jacksonville

AROSE eTherapy® provides online therapy services to clients across Jacksonville, including:

• Riverside

• Avondale

• San Marco

• Mandarin

• Southside

• Nocatee and the Beaches

• Arlington

• Northside

• Downtown Jacksonville

Clients can access care with privacy, comfort, and convenience from any part of the city.

Rates & Payment Information

AROSE eTherapy® utilizes a self-pay and out-of-network model, maintaining a limited client caseload to offer focused, high-quality care.

• Credit cards, HSA, and FSA are accepted.

• Superbills are provided for those using out-of-network insurance benefits.

• A free 15-minute consultation is available to help potential clients determine whether the therapeutic approach aligns with their needs.

Start Online Therapy in Jacksonville, Florida

For women and high achievers seeking relief from burnout, stress, trauma, or long-standing emotional patterns, AROSE eTherapy® provides compassionate, evidence-based online support throughout Jacksonville.

Begin by scheduling a free 15-minute consultation with Dr. Alicia Rozycki