Online Therapy for Women & High Achievers in San Marco Jacksonville Florida

The San Marco neighborhood in Jacksonville Florida is a historic and vibrant area known for its charming tree-lined streets, boutique shops, and lively cultural scene. Residents enjoy the San Marco Square with its cafes, restaurants like Orsay and Black Sheep, and proximity to the St. Johns River for scenic walks and community events. Even in this dynamic and picturesque part of Jacksonville, many women quietly navigate the pressures of careers, family responsibilities, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy designed specifically for women and lifelong “overdoers” in San Marco. With 18 years of clinical experience, including extensive work as a military psychologist, Dr. Rozycki offers trauma-informed and evidence-based therapy to help clients regain clarity, restore balance, and move forward with confidence.

Why San Marco Residents Seek Online Therapy Through AROSE eTherapy®

Life in San Marco can involve balancing professional responsibilities, commuting, family obligations, and social commitments, which can make emotional self-care challenging.

Common reasons clients in San Marco seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout from work, caregiving, or high-responsibility roles

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and racing thoughts at night

Online therapy from AROSE eTherapy® provides private, flexible support without the stress of commuting or scheduling conflicts.

Specialties Offered to San Marco Clients

Burnout & Overdoing

Support for individuals who have carried excessive responsibility, helping restore energy, clarity, and emotional balance.

Anxiety Treatment

Evidence-based strategies address chronic worry, nervous system overload, and pressures of perfectionism or performance.

Trauma & PTSD Treatment

Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) help clients process trauma and reduce its emotional impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding self-trust, strengthening boundaries, and reclaiming emotional autonomy.

Depression Treatment

Therapeutic work explores emotional patterns and supports renewed motivation, meaning, and emotional grounding.

CBT-I for Sleep

Structured CBT-I support addresses insomnia, racing thoughts, and difficulty relaxing at night.

Therapeutic Approach at AROSE eTherapy®

Therapy with Dr. Alicia Rozycki is collaborative, compassionate, and grounded in both insight-oriented and evidence-based care. Treatment draws from:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when appropriate

This integrative approach helps clients understand how personal history shapes current patterns, identify unhelpful behaviors, and adopt healthier, more empowered ways of living.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of experience to her work with high-achieving women. Her professional background includes military psychology, addictions treatment, health and geropsychology, psychological testing and assessment, trauma treatment, and care for depression and anxiety.

Her focus is on helping women and lifelong “overdoers” develop balance, confidence, and reclaim energy consumed by over-functioning or caregiving roles.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across San Marco

AROSE eTherapy® provides online therapy services throughout San Marco and nearby neighborhoods, including:

• Riverside

• Avondale

• Southbank

• Downtown Jacksonville

• Mandarin

Clients can access therapy safely, privately, and conveniently from home or another confidential location.

Rates & Payment Information

AROSE eTherapy® uses a self-pay and out-of-network model with a limited client caseload to provide focused, high-quality care.

• Credit cards, HSA, and FSA are accepted

• Superbills are provided for out-of-network insurance reimbursement

• A free 15-minute consultation is offered to help potential clients determine fit before starting therapy

Start Online Therapy in San Marco Jacksonville Florida

Women and high achievers in San Marco seeking support for burnout, anxiety, trauma, or long-standing emotional patterns can access compassionate, evidence-based online therapy through AROSE eTherapy®.

Schedule a free 15-minute consultation with Dr. Alicia Rozycki today.