Online Therapy for Women & High Achievers in San Jose in Jacksonville Florida

The San Jose neighborhood in Jacksonville Florida is a well-established residential area in St. Johns County, known for its tree-lined streets, upscale homes, and convenient access to shopping and dining. Residents enjoy nearby attractions such as St. Johns Town Center, Treaty Oak Park, and dining favorites like Black Sheep and Orsay, providing both leisure and convenience. Even in this attractive and connected part of St. Johns County, many women quietly manage the pressures of careers, family responsibilities, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy designed specifically for women and lifelong “overdoers” in San Jose. With 18 years of clinical experience, including extensive work as a military psychologist, Dr. Rozycki offers trauma-informed and evidence-based therapy that helps clients regain clarity, restore balance, and move forward with confidence.

Why San Jose Residents Seek Online Therapy Through AROSE eTherapy®

Life in San Jose often involves managing multiple responsibilities, commuting within Jacksonville Florida, and balancing professional and family demands, which can make emotional self-care challenging.

Common reasons clients in San Jose seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout from work, caregiving, or high responsibility roles

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and racing thoughts at night

Online therapy from AROSE eTherapy® provides private, flexible support without the added stress of commuting or scheduling conflicts.

Specialties Offered to San Jose Clients

Burnout & Overdoing

Support for individuals who have been carrying too much for too long, helping restore energy, clarity, and emotional balance.

Anxiety Treatment

Evidence-based approaches help clients manage chronic worry, nervous system overload, and pressures related to perfectionism or performance.

Trauma & PTSD Treatment

Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) assist clients in processing trauma and reducing its impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding self-trust, strengthening boundaries, and reclaiming emotional autonomy.

Depression Treatment

Therapeutic interventions explore underlying emotional patterns and support renewed motivation, meaning, and emotional grounding.

CBT-I for Sleep

Structured CBT-I support addresses insomnia and racing thoughts, helping clients restore healthy sleep patterns.

Therapeutic Approach at AROSE eTherapy®

Therapy with Dr. Alicia Rozycki is compassionate, collaborative, and grounded in both insight-oriented and evidence-based care. Treatment draws from:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when appropriate

This integrative approach helps clients understand how past experiences shape current patterns, identify unhelpful behaviors, and adopt healthier, more empowered ways of living.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of clinical experience to her work with high-achieving women. Her professional background includes military psychology, addictions treatment, health and geropsychology, psychological testing and assessment, trauma treatment, and care for depression and anxiety.

Her focus is on helping women and lifelong “overdoers” develop balance, confidence, and reclaim energy that has been consumed by over-functioning or caregiving roles.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across San Jose Jacksonville

AROSE eTherapy® provides online therapy services throughout San Jose and nearby neighborhoods, including:

• Southside Jacksonville

• Mandarin

• Riverside and Avondale

• Northside Jacksonville

• Downtown Jacksonville

Clients can access therapy safely, privately, and conveniently from home or another confidential location.

Rates & Payment Information

AROSE eTherapy® uses a self-pay and out-of-network model with a limited client caseload to provide focused, high-quality care.

• Credit cards, HSA, and FSA are accepted

• Superbills are provided for out-of-network insurance reimbursement

• A free 15-minute consultation is offered to help potential clients determine fit before starting therapy

Start Online Therapy in San Jose Jacksonville Florida

Women and high achievers in San Jose seeking support for burnout, anxiety, trauma, or longstanding emotional patterns can access compassionate, evidence-based online therapy through AROSE eTherapy®.

Schedule a free 15-minute consultation with Dr. Alicia Rozycki today.