Online Therapy in Rockland Delaware 19732

Rockland Delaware is a quiet, historic pocket of the Brandywine Valley, known for its winding roads, stone bridges, and the calming views surrounding the Brandywine River. Life here often has a peaceful rhythm — passing the old mill buildings, driving by the Rockland Bridge, or enjoying a slow moment near the rolling grounds close to the Brandywine Creek State Park area. Even with this natural beauty and historic charm, many women in Rockland still carry daily pressures, emotional overwhelm, or the weight of constantly showing up for others.

AROSE eTherapy®, founded by licensed psychologist Dr. Alicia Rozycki, offers online therapy specifically tailored for women and lifelong “overdoers” throughout the Rockland 19732 ZIP code area. With 18 years of clinical experience and a compassionate, trauma-informed approach, Dr. Rozycki helps clients find clarity, steadiness, and renewed confidence.

Why Women in Rockland Seek Online Therapy Through AROSE eTherapy®

Rockland is small and secluded, a place where nature is close and life tends to move quietly. It’s not unusual for residents to decompress during a drive past the fields near the Hagley Museum area or to take in the peacefulness along the water. Yet even in serene surroundings, internal stress can build — especially for women juggling demanding careers, family responsibilities, and the emotional labor of always being “the responsible one.”

Many women in Rockland seek therapy because they are experiencing:

Chronic anxiety or racing thoughts
Burnout or exhaustion from over-functioning
Depression or emotional heaviness
Trauma or PTSD
Difficult or emotionally draining relationships
Trouble setting boundaries
Sleep struggles, especially nighttime overthinking

Online therapy provides private, flexible support without the need to commute into a larger town or adjust an already tight schedule.

Specialties for Rockland Delaware Clients

Burnout & Overextending

Support for women who take on too much or feel responsible for everything and everyone.

Anxiety Therapy

Evidence-based strategies to help quiet the mind, reduce worry cycles, and feel more grounded.

Trauma & PTSD Treatment

CPT, WET, and other approaches that help reduce the lasting impact of difficult or traumatic experiences.

Narcissistic Abuse Recovery

Therapy focused on rebuilding confidence, strengthening boundaries, and understanding emotional patterns.

Depression Treatment

Support for emotional fatigue, lack of motivation, or feeling “stuck.”

CBT-I for Insomnia

Research-backed treatment for difficulty falling or staying asleep, nighttime anxiety, or frequent waking.

Therapeutic Approach

Dr. Rozycki’s style is warm, collaborative, and grounded in evidence-based care. Depending on your needs, therapy may draw from:

Person-centered therapy
Cognitive Behavioral Therapy (CBT)
CBT for Insomnia
Cognitive Processing Therapy (CPT)
Written Exposure Therapy (WET)
Trauma-informed frameworks
Family systems & psychodynamic perspectives
Attachment-focused work
Creative exercises for emotional insight

This approach helps clients understand themselves more deeply, break old patterns, and move forward with steadier confidence.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Rozycki is a licensed psychologist with nearly two decades of experience supporting women, leaders, high achievers, and those navigating anxiety, trauma, burnout, or emotional overload.

Education & Licensure

PhD in Counseling Psychology – Texas Tech University
MA in Psychology – Texas Tech University
BS Cum Laude with Honors – University of Maryland
BA in Studio Art – University of Maryland
Florida Licensed Psychologist PY9817
Colorado Licensed Psychologist PSY.0005411
Pennsylvania Licensed Psychologist PS019579
Maryland Licensed Psychologist #06810
Delaware Telehealth Registration B4-0000030

Her work is grounded in compassion, curiosity, and a belief that emotional change is possible at any stage of life.