Online Therapy for Women & High Achievers in Ponte Vedra Beach Florida

Ponte Vedra Beach Florida is an upscale coastal community east of Jacksonville, known for its pristine beaches, luxury resorts, and world-class golf courses. Residents and visitors enjoy the scenic Ponte Vedra Beach Club, Sawgrass Country Club, and dining destinations like Café Thirty-A and Salt Life Food Shack. Despite the area’s serene and affluent environment, many women quietly navigate the demands of careers, family obligations, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy specifically for women and lifelong “overdoers” in Ponte Vedra Beach. With 18 years of clinical experience, including extensive work as a military psychologist, Dr. Rozycki offers trauma-informed and evidence-based therapy to help clients regain clarity, establish balance, and move forward with confidence.

Why Ponte Vedra Beach Residents Seek Online Therapy Through AROSE eTherapy®

The demands of life in Ponte Vedra Beach—including high-pressure professional roles, family care, and the expectations of an active, connected community—can make it challenging to address emotional needs.

Common reasons clients in Ponte Vedra Beach seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout from work, caregiving, or long-standing responsibility

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and racing thoughts at night

Online therapy from AROSE eTherapy® offers private, flexible care without the added strain of commuting or scheduling conflicts.

Specialties Offered to Ponte Vedra Beach Clients

Burnout & Overdoing

Support for individuals carrying too much for too long, helping restore clarity, energy, and emotional balance.

Anxiety Treatment

Evidence-based strategies address chronic worry, nervous system overload, and perfectionism or performance-related stress.

Trauma & PTSD Treatment

Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) assist in processing trauma and reducing its emotional impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding self-trust, establishing healthy boundaries, and regaining emotional autonomy.

Depression Treatment

Interventions explore underlying emotional patterns and support renewed motivation, meaning, and emotional stability.

CBT-I for Sleep

Structured CBT-I support addresses insomnia, middle-of-the-night waking, and difficulty relaxing the mind.

Therapeutic Approach at AROSE eTherapy®

Therapy with Dr. Alicia Rozycki is collaborative, compassionate, and grounded in evidence-based practices. Treatment incorporates:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when appropriate

This integrative approach helps clients understand the impact of their personal history, recognize unhelpful patterns, and adopt healthier, more empowered ways of living.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of clinical experience to her work with high-achieving women. Her career includes military psychology, addictions treatment, health and geropsychology, psychological testing and assessment, trauma treatment, and care for depression and anxiety.

Her clinical focus centers on supporting women who have spent years over-functioning or caring for others at their own expense, helping them reclaim balance, confidence, and energy.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across Ponte Vedra Beach

AROSE eTherapy® offers online therapy services to clients throughout Ponte Vedra Beach and surrounding communities, including:

• Sawgrass

• Vilano Beach areas

• Nocatee neighborhoods

• Ponte Vedra Estates

• Coastal and inland St. Johns County communities

Clients can access therapy safely, privately, and conveniently from home or another confidential space.

Rates & Payment Information

AROSE eTherapy® uses a self-pay and out-of-network model with a limited client caseload to provide focused, high-quality care.

• Credit cards, HSA, and FSA are accepted

• Superbills are provided for out-of-network insurance reimbursement

• A free 15-minute consultation is offered to help potential clients determine fit before starting therapy

Start Online Therapy in Ponte Vedra Beach Florida

Women and high achievers in Ponte Vedra Beach seeking relief from burnout, anxiety, trauma, or longstanding emotional patterns can access compassionate, evidence-based online therapy through AROSE eTherapy®.

Schedule a free 15-minute consultation with Dr. Alicia Rozycki today.