Online Therapy for Women & High Achievers in Orange Park Florida

Orange Park Florida is a vibrant suburban town just south of Jacksonville, known for its family-friendly atmosphere, scenic parks, and convenient access to the St. Johns River. Residents enjoy local attractions like Orange Park Mall, Clarke House Park, and dining favorites such as The Garlic and BJ’s Restaurant & Brewhouse. Despite the town’s welcoming and active environment, many women quietly navigate the demands of careers, family responsibilities, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy tailored for women and lifelong “overdoers” throughout Orange Park. With 18 years of clinical experience and a background rooted in military psychology, Dr. Rozycki offers trauma-informed and evidence-based treatment that helps clients gain clarity, reconnect with themselves, and create more balanced and empowered lives.

Why Orange Park Residents Seek Online Therapy Through AROSE eTherapy®

The pace of life in Orange Park Florida—balancing work, school activities, caregiving roles, business ownership, or commuting into Jacksonville—can make it challenging to pause and address emotional well-being.

Common reasons clients in Orange Park seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout related to caregiving, demanding roles, or chronic over-responsibility

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and nighttime rumination

Online therapy with AROSE eTherapy® provides flexible, confidential support without the added strain of traffic, scheduling conflicts, or commuting to an office.

Specialties Offered to Orange Park Clients

Burnout & Overdoing

Support for individuals who have been carrying too much for too long, restoring a sense of balance, clarity, and sustainable energy.

Anxiety Treatment

Evidence-based strategies are used to reduce chronic worry, ease nervous system overload, and address perfectionism and performance pressure.

Trauma & PTSD Treatment

Approaches such as Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) help clients process trauma and reduce its emotional impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding internal stability, strengthening boundaries, and restoring self-trust after harmful or manipulative relationship dynamics.

Depression Treatment

Treatment explores emotional patterns, unmet needs, and internal narratives that contribute to sadness, exhaustion, or loss of motivation.

CBT-I for Sleep

Structured CBT-I interventions help address difficulty falling or staying asleep due to stress, anxiety, or overthinking.

Therapeutic Approach at AROSE eTherapy®

Therapeutic care with Dr. Alicia Rozycki is compassionate, collaborative, and grounded in both insight and scientifically supported methods. Treatment draws from:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when clinically appropriate

This integrative approach helps clients understand the impact of their life story, identify patterns that no longer serve them, and move forward with clarity and self-trust.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of clinical experience to her work with high-achieving women and chronic overdoers. Her career includes extensive work as a military psychologist along with experience in addictions, health and geropsychology, psychological testing, trauma treatment, depression, and anxiety.

Her clinical focus centers on helping those who have spent years striving, caregiving, or carrying emotional responsibility build balance, confidence, and healthier patterns.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across Orange Park

AROSE eTherapy® provides online therapy services to clients throughout Orange Park and neighboring communities, including:

• Fleming Island

• Lakeside

• Middleburg

• Bellair-Meadowbrook Terrace

• OakLeaf and Argyle Forest

• Doctor’s Inlet

• Clay County military-connected communities

• Accessibility for those commuting to Jacksonville or NAS Jax

Clients receive private, flexible support from the comfort of home or any confidential space.

Rates & Payment Information

AROSE eTherapy® utilizes a self-pay and out-of-network model, maintaining a limited client caseload to provide focused, high-quality care.

• Credit cards, HSA, and FSA are accepted.

• Superbills are provided for those using out-of-network insurance benefits.

• A free 15-minute consultation is available to help potential clients determine whether the therapeutic approach is the right fit.

Start Online Therapy in Orange Park Florida

For women and high achievers seeking relief from burnout, anxiety, trauma, or longstanding emotional patterns, AROSE eTherapy® offers compassionate, evidence-based online support throughout Orange Park.

Begin by scheduling a free 15-minute consultation with Dr. Alicia Rozycki