Online Therapy for Women & High Achievers in Nocatee Florida

Nocatee Florida, located in St. Johns County just south of Jacksonville, is a master-planned community known for its modern neighborhoods, parks, and family-friendly amenities. Residents enjoy outdoor spaces like Palm Valley Park, walking and biking trails, and nearby shopping and dining at Nocatee Town Center, including favorites like Mellow Mushroom and Bonefish Grill. Even in this vibrant and well-planned community of St. Johns County, many women quietly manage the pressures of careers, family responsibilities, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy tailored to women and lifelong “overdoers” throughout Nocatee. With 18 years of clinical experience, including a strong background as a military psychologist, Dr. Rozycki offers trauma-informed and evidence-based therapy that helps clients regain clarity, create balance, and move forward with confidence.

Why Nocatee Residents Seek Online Therapy Through AROSE eTherapy®

Life in Nocatee can involve juggling multiple responsibilities, commuting to nearby Jacksonville Florida, and managing professional and family demands, which can make emotional self-care challenging.

Common reasons clients in Nocatee seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout from work, caregiving, or long-standing responsibilities

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and racing thoughts at night

Online therapy with AROSE eTherapy® provides confidential, flexible support without commuting or schedule stress.

Specialties Offered to Nocatee Clients

Burnout & Overdoing

Support for individuals carrying excessive responsibility, helping restore energy, clarity, and emotional balance.

Anxiety Treatment

Evidence-based approaches address chronic worry, nervous system overload, and perfectionism-related stress.

Trauma & PTSD Treatment

Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) help clients process trauma and reduce its emotional impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding self-trust, establishing healthy boundaries, and reclaiming emotional autonomy.

Depression Treatment

Therapeutic interventions explore emotional patterns and support renewed motivation, meaning, and emotional grounding.

CBT-I for Sleep

Structured CBT-I interventions address insomnia, racing thoughts, and difficulty relaxing at night.

Therapeutic Approach at AROSE eTherapy®

Therapy with Dr. Alicia Rozycki is collaborative, compassionate, and grounded in both insight-oriented and evidence-based care. Treatment draws from:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when appropriate

This integrative approach helps clients understand how past experiences shape current patterns, identify unhelpful behaviors, and adopt healthier, more empowered ways of living.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of clinical experience to her work with high-achieving women. Her background includes military psychology, addictions treatment, health and geropsychology, psychological testing and assessment, trauma treatment, and care for depression and anxiety.

Her focus is on helping women and lifelong “overdoers” develop balance, confidence, and reclaim energy consumed by over-functioning or caregiving roles.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across Nocatee

AROSE eTherapy® provides online therapy services throughout Nocatee and neighboring communities, including:

• Ponte Vedra Beach

• Julington Creek

• Fruit Cove

• St. Johns County neighborhoods near Jacksonville Florida

Clients can access therapy safely, privately, and conveniently from home or another confidential location.

Rates & Payment Information

AROSE eTherapy® uses a self-pay and out-of-network model with a limited client caseload to provide high-quality, focused care.

• Credit cards, HSA, and FSA are accepted

• Superbills are provided for out-of-network insurance reimbursement

• A free 15-minute consultation is offered to help potential clients determine fit before starting therapy

Start Online Therapy in Nocatee Florida

Women and high achievers in Nocatee seeking support for burnout, anxiety, trauma, or longstanding emotional patterns can access compassionate, evidence-based online therapy through AROSE eTherapy®.

Schedule a free 15-minute consultation with Dr. Alicia Rozycki today.