Online Therapy for Women & High Achievers in Middleburg Florida

Middleburg Florida, located in Clay County just west of Jacksonville, is a charming town known for its rural-suburban blend, historic sites, and close-knit community feel. Residents enjoy nearby attractions like Middleburg Heritage Museum, Lake Brooklyn Park, and local dining spots such as Little Mexico and Papa’s Pizza. Even in this relaxed and welcoming part of Clay County, many women quietly manage the pressures of careers, family responsibilities, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy tailored to women and lifelong “overdoers” throughout Middleburg. With 18 years of clinical experience, including extensive work as a military psychologist, Dr. Rozycki offers trauma-informed and evidence-based therapy to help clients gain clarity, establish balance, and create more empowered lives.

Why Middleburg Residents Seek Online Therapy Through AROSE eTherapy®

Life in Middleburg often involves managing multiple demanding roles, commuting, and navigating the pressures of career and family life. These responsibilities can make it difficult to focus on emotional health.

Common reasons clients in Middleburg seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout from work, caregiving, or long-standing responsibilities

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and racing thoughts at night

Online therapy through AROSE eTherapy® allows clients to access flexible, confidential support without the need for commuting or added scheduling stress.

Specialties Offered to Middleburg Clients

Burnout & Overdoing

Support for those carrying excessive responsibility, helping restore balance, clarity, and sustainable energy.

Anxiety Treatment

Evidence-based strategies address chronic worry, stress, and nervous system overload.

Trauma & PTSD Treatment

Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) assist clients in processing trauma and reducing its emotional impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding self-trust, strengthening boundaries, and reclaiming emotional autonomy.

Depression Treatment

Therapeutic interventions explore underlying emotional patterns and support renewed motivation, meaning, and emotional well-being.

CBT-I for Sleep

Structured CBT-I helps address insomnia and difficulty relaxing the mind at night.

Therapeutic Approach at AROSE eTherapy®

Therapy with Dr. Alicia Rozycki is collaborative, compassionate, and grounded in evidence-based practices. Treatment integrates:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when clinically appropriate

This comprehensive approach helps clients understand how past experiences shaped current patterns, identify unhelpful behaviors, and create healthier, more empowered ways of living.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of experience to her work with high-achieving women. Her professional background includes military psychology, addictions treatment, health and geropsychology, psychological assessment, trauma treatment, and care for depression and anxiety.

Her focus is on helping women and “overdoers” develop balance, build confidence, and reclaim energy consumed by over-functioning or caregiving roles.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across Middleburg

AROSE eTherapy® offers online therapy to clients throughout Middleburg and nearby areas, including:

• Green Cove Springs

• Oakleaf Plantation

• Orange Park outskirts

• Clay County communities near Jacksonville Florida

Clients can access therapy safely, privately, and conveniently from home or another confidential location.

Rates & Payment Information

AROSE eTherapy® uses a self-pay and out-of-network model with a limited client caseload to provide focused, high-quality care.

• Credit cards, HSA, and FSA are accepted

• Superbills are provided for out-of-network insurance reimbursement

• A free 15-minute consultation is offered to help potential clients determine fit before starting therapy

Start Online Therapy in Middleburg Florida

Women and high achievers in Middleburg seeking support for burnout, anxiety, trauma, or long-standing emotional patterns can access compassionate, evidence-based online therapy through AROSE eTherapy®.

Schedule a free 15-minute consultation with Dr. Alicia Rozycki today.