online Therapy in Lewes Delaware 19958

Lewes Delaware is a historic coastal town on the Sussex County coast, known for its charming streets, maritime heritage, and access to serene beaches. Residents and visitors enjoy exploring the Zwaanendael Museum, strolling along the waterfront, or dining at local favorites like Agave Mexican Restaurant and The Buttery. Even in this scenic and peaceful setting, many women carry the hidden pressures of professional responsibilities, family obligations, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy specifically designed for women and lifelong high achievers living in Lewes 19958 and surrounding Sussex County coast towns. With 18 years of clinical experience and a trauma-informed, evidence-based approach, Dr. Rozycki helps clients restore balance, regain clarity, and cultivate sustainable emotional wellness.

Why Women in Lewes Seek Online Therapy Through AROSE eTherapy®

Life in Lewes offers the calming presence of the ocean, historic charm, and a relaxed pace, yet women often face ongoing stress, anxiety, and emotional fatigue while managing multiple roles. Whether walking along the Lewes canal, visiting nearby shops, or enjoying coastal events, the mental load can remain hidden but persistent.

Women in Lewes often seek therapy for:

Chronic anxiety or persistent worry
Burnout from juggling work, family, and household responsibilities
Emotional fatigue or depression
Trauma or PTSD
Recovery from emotionally manipulative or high-conflict relationships
Difficulty setting and maintaining boundaries
Sleep disturbances, racing thoughts, or insomnia

Online therapy allows women to access confidential support without commuting, providing flexible, high-quality care across Lewes, Rehoboth Beach, Bethany Beach, Dewey Beach, and Fenwick Island.

Specialties Offered to Lewes Delaware Clients

Burnout & Overdoing

Support for women who carry heavy responsibilities, helping restore energy, clarity, and emotional balance.

Anxiety Treatment

Evidence-based strategies reduce chronic worry, nervous system overload, and perfectionistic tendencies.

Trauma & PTSD Therapy

CPT and WET therapies assist in processing trauma and minimizing long-term impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding self-trust, strengthening boundaries, and reclaiming emotional autonomy.

Depression Treatment

Support for emotional grounding, motivation, and rediscovering meaning.

CBT-I for Insomnia

Structured support for sleep difficulties, racing thoughts, and nighttime anxiety.

Therapeutic Approach at AROSE eTherapy®

Dr. Rozycki’s approach is collaborative, compassionate, and evidence-based. Therapy may draw from:

Person-centered and collaborative therapy
Cognitive Behavioral Therapy (CBT)
CBT for Insomnia (CBT-I)
Cognitive Processing Therapy (CPT)
Written Exposure Therapy (WET)
Trauma-informed approaches
Psychodynamic and family systems perspectives
Attachment-focused therapy
Creative, art-informed exercises when helpful

This integrative approach helps clients understand emotional patterns, address stressors, and develop healthier coping strategies.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Rozycki is a licensed psychologist with nearly two decades of experience supporting women and high achievers. Her expertise includes trauma treatment, anxiety and stress management, burnout recovery, and long-term support for over-functioning and caregiving roles.

Education & Licensure

PhD in Counseling Psychology – Texas Tech University
MA in Psychology – Texas Tech University
BS Cum Laude with Honors – University of Maryland
BA in Studio Art – University of Maryland
Florida Licensed Psychologist PY9817
Colorado Licensed Psychologist PSY.0005411
Pennsylvania Licensed Psychologist PS019579
Maryland Licensed Psychologist #06810
Delaware Telehealth Registration B4-0000030

Her work focuses on helping women reclaim emotional energy, set boundaries, and restore balance and confidence.