Online Therapy for Women & High Achievers in Baymeadows Jacksonville Florida

Baymeadows in Jacksonville Florida is a bustling neighborhood known for its mix of residential communities, shopping centers, and convenient access to major highways and downtown. Residents enjoy proximity to St. Johns Town Center, local parks like Town Center Park, and dining options such as Seasons 52 and Culhane’s Irish Pub, providing both convenience and leisure. While the area offers an active and connected lifestyle, many women in Baymeadows quietly manage the pressures of demanding careers, family responsibilities, and the ongoing mental load of over-functioning.

AROSE eTherapy®, led by licensed psychologist Dr. Alicia Rozycki, provides online therapy designed specifically for women and lifelong “overdoers” in Baymeadows. With 18 years of clinical experience, including military psychology expertise, Dr. Rozycki offers trauma-informed and evidence-based therapy that helps clients regain clarity, restore balance, and move forward with confidence.

Why Baymeadows Residents Seek Online Therapy Through AROSE eTherapy®

Life in Baymeadows can involve managing professional responsibilities, commuting, and family obligations, making it challenging to focus on emotional well-being.

Common reasons clients in Baymeadows seek online therapy include:

• Anxiety, stress, and emotional overwhelm

• Burnout from work, caregiving, or high-responsibility roles

• Depression and emotional fatigue

• Trauma and PTSD, including military-related experiences

• Recovery from narcissistic or emotionally manipulative relationships

• Difficulty setting boundaries or feeling “never enough”

• Insomnia and racing thoughts at night

Online therapy through AROSE eTherapy® provides confidential, flexible support without adding commuting or scheduling stress.

Specialties Offered to Baymeadows Clients

Burnout & Overdoing

Support for individuals carrying excessive responsibilities, helping restore clarity, energy, and balance.

Anxiety Treatment

Evidence-based strategies help clients manage chronic worry, nervous system overload, and pressures related to perfectionism.

Trauma & PTSD Treatment

Cognitive Processing Therapy (CPT) and Written Exposure Therapy (WET) assist in processing trauma and reducing its impact.

Narcissistic Abuse Recovery

Therapy focuses on rebuilding self-trust, establishing boundaries, and reclaiming emotional autonomy.

Depression Treatment

Therapeutic interventions explore emotional patterns and support renewed motivation, meaning, and emotional grounding.

CBT-I for Sleep

Structured CBT-I support addresses insomnia, racing thoughts, and difficulty relaxing at night.

Therapeutic Approach at AROSE eTherapy®

Therapy with Dr. Alicia Rozycki is collaborative, compassionate, and grounded in evidence-based care. Treatment draws from:

• Person-centered and collaborative therapy

• Cognitive Behavioral Therapy (CBT)

• CBT for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Written Exposure Therapy (WET)

• Trauma-informed approaches

• Psychodynamic and family systems perspectives

• Attachment theory

• Creative, art-informed exercises when appropriate

This integrative approach helps clients understand their personal history, recognize unhelpful patterns, and adopt healthier, more empowered ways of living.

About Dr. Alicia Rozycki, Founder of AROSE eTherapy®

Dr. Alicia Rozycki brings nearly two decades of experience to her work with high-achieving women. Her professional background includes military psychology, addictions treatment, health and geropsychology, psychological testing and assessment, trauma treatment, and care for depression and anxiety.

Her clinical focus is on helping women and lifelong “overdoers” reclaim balance, confidence, and energy that has been consumed by over-functioning or caregiving roles.

Education & Credentials:

• PhD in Counseling Psychology – Texas Tech University

• MA in Psychology – Texas Tech University

• BS Cum Laude with Honors, Psychology – University of Maryland

• BA in Studio Art – University of Maryland

• DSA Certified Residential Interior Designer – FSCJ

• Florida Licensed Psychologist PY9817

• Colorado Licensed Psychologist PSY.0005411

• Pennsylvania Licensed Psychologist PS019579

• Maryland Licensed Psychologist #06810

• Delaware Telehealth Registration B4-0000030

Online Therapy Across Baymeadows

AROSE eTherapy® provides online therapy to clients throughout Baymeadows and surrounding neighborhoods, including:

• Southside Jacksonville

• Mandarin

• Riverside and Avondale

• Northside Jacksonville

• Downtown Jacksonville

Clients can access therapy safely, privately, and conveniently from home or another confidential location.

Rates & Payment Information

AROSE eTherapy® uses a self-pay and out-of-network model with a limited client caseload to provide focused, high-quality care.

• Credit cards, HSA, and FSA are accepted

• Superbills are provided for out-of-network insurance reimbursement

• A free 15-minute consultation is offered to help potential clients determine fit before starting therapy

Start Online Therapy in Baymeadows Jacksonville Florida

Women and high achievers in Baymeadows seeking support for burnout, anxiety, trauma, or longstanding emotional patterns can access compassionate, evidence-based online therapy through AROSE eTherapy®.

Schedule a free 15-minute consultation with Dr. Alicia Rozycki today.